Factors
Recovering addicts who still have, or can obtain easy access to their substance of choice are more likely to relapse. People facing social pressures, such as encouragement from enablers are also at a higher risk. Psychological conditions and stress at work/home could also contribute to a relapse.
What to do if it Occurs
The occurrence of relapse doesn't necessarily translate into a failure of the initial recovery. It simply means that the process wasn't complete. While a patient is likely to feel embarrassed or ashamed when they return to past habits, it shouldn't hinder them from seeking further help. Though one doesn't have to undertake treatment afresh, they're likely to be analyzed comprehensively to determine the trigger.
When one experiences a relapse, they should first contact their sponsor or follow-up counselor. The person will help the patient decide the best course of action to take. If the person kept a journal documenting their recovery, they could use it to vent out their frustrations as they refocus.
At times, the initial program may have failed to work because it wasn't properly structured to meet the recovering addict's needs. It would thus be worthwhile looking for an alternative that meets specific needs. Relatives and friends could reassure the person by supporting and comforting them. If it isn't possible to get this from others, self-reassurance could help the person realize that the setback doesn't necessarily equate to failure.
Reflection and Learning
Having already undergone treatment, one stands a better chance of understanding the likely cause of their relapse. While reflecting, it's important to be honest so that the setback is properly identified. After this, it's important to realize that the addict isn't going to be judged when they go back to a treatment facility having been there before.
Addiction relapse isn't a rare occurrence; it could happen to anyone recovering from addiction to substance abuse. Proper management of addiction is vital in reducing the risk of relapse. If it does happen however, it should be perceived as a temporary setback on the journey to recovery.
